Marma Rituals is an ingredient-forward self-care brand rooted in herbs, plant-based formulations and practical daily rituals.
Through our consultations, we offer two distinct approaches to personalised guidance. Himanshi supports clients from a herbal and lifestyle perspective, while Dr. Nirupma Mehta offers guidance rooted in Ayurveda, nutrition and constitution-based care.
Our aim is to help you better understand your concerns and build simple, realistic practices that can become part of your everyday routine.
Herbalist & Holistic Wellbeing Practitioner
Herbal Consultation
A focused session for choosing herbs, nutrition cues, and rituals that fit your current body rhythm.
Botanist & PhD in Ayurvedic Nutrition with 20 years of practice
Ayurvedic Consultation
A practical Ayurvedic session to understand your constitution and shape food, routine, and ritual choices around it.
Community is at the heart of everything we do. We believe healing, learning, and growth happen when we come together, share our experiences, and care for one another.
Our workshops bring the Marma Rituals community together through guided rituals, ingredient education and hands-on self-care practices.
Select herbal guidance with Himanshi or Ayurvedic guidance with Dr. Nirupma Mehta.
Complete the consultation form with the areas you would like to discuss.
Our team will contact you to arrange a suitable online time.
Join your 30-minute session and receive personalised guidance.
Choose Himanshi for herbal, nutrition, micronutrition, lymphatic and lifestyle guidance. Choose Dr. Nirupma Mehta for guidance rooted in Ayurveda, dosha, prakriti and Ayurvedic nutrition.
Each consultation lasts 30 minutes.
Yes. Both consultations are conducted online.
Yes. Mention your primary concerns in the booking form so the practitioner can prepare for the session.
No. Product recommendations may be shared where relevant, but purchasing products is not required.
Our team will contact you to confirm a suitable consultation time.
No. The consultation provides general herbal, Ayurvedic and lifestyle guidance and does not replace professional medical diagnosis or treatment.
Consultations provide general herbal, Ayurvedic and lifestyle guidance. They do not diagnose, treat or replace advice from a qualified medical professional. Continue any prescribed treatment unless advised otherwise by your healthcare provider.
Book a 30-minute online consultation with Himanshi for herbal guidance or Dr. Nirupma Mehta for Ayurvedic guidance.
Fill in your details and our team will contact you to confirm a suitable time for your 30-minute online consultation.
